Teal’s Web page: http://tealswan.com/
An exercise that causes us to see our lives objectively enough that we can discover the kind of changes we need to make to our life in order to live a fulfilling life. In this exercise, you imagine that you died yesterday and from that stand point you answer a list of questions that cause you to get back in touch with the life you truly want to live.
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Ali Grabel is a Certified Advanced Practitioner of The Rolf Method of Structural Integration She considers her work transformational because she assists with re-patterning the physiology, biology and neurology; removing blocks and reeducating, integrating and recalibrating for optimal being.
