Aloha, the following is information on how to do a cleanse and liver flush. I put together this protocol for internal body cleansing based on my personal cleansing experiences and what I learned from Hulda Clarke, Dr. Christopher and my Hawaiian Herbal teacher on Kauai, Kumu Ohai. Why Cleanse? This cleanse that is proposed, is a traditional […]
Why everyone over 50 should be Rolfed: Rolfing set to be the new health craze of 2017
Fascia, Rolfing, and Aging… 26 October 2016 by High50 Just as we’re getting to grips with the ‘microbiome’ and our growing fascination with Gut Health, fascia and ‘Rolfing’ are now predicted to be amongst the big buzz words in health for 2017. Once the preserve of clinics in Austria, Germany, Switzerland and the USA, Rolfing […]
Yoga & Rolfing ~ A Dynamic Duo
Both yoga and Rolfing emphasize structural alignment and whole-body integration. In yoga, you move through precise postures with full consciousness and Intent. In Rolfing, too practitioner’s hands directly release restrictions and unbind myofascial tissues in your body.
Love your Liver Cleanse
Aloha, the following is information on how to do a cleanse and liver flush. I put together this protocol for internal body cleansing based on my personal cleansing experiences and what I learned from Hulda Clarke, Dr. Christopher and my Hawaiian Herbal teacher on Kauai, Kumu Ohai. Why Cleanse? This cleanse that is proposed, is a traditional […]
Listen to my Interview about Internal Body Cleansing!
On Thursday March 14th, 2013 I joined Lisa Lemley of Sun Woman to discuss Internal Body Cleansing and How to Get Lasting Results! Listen and Enjoy! What is your experience with Internal Cleansing? I’d love to hear from you as well as answer any questions you might have about Internal Body Cleansing and Getting […]
Fascia
CLICK HERE FOR A FANTASTIC VIDEO EXPLAINING FASCIA ! Fascia is the network that give you your shape. The Rolf Method of Structural Integration works with softening and repositioning/ reshaping the fascia. Clients appear Taller, slimmer, longer, younger. This scientific process relieves chronic pain and increases your overall health on a bio-chemical level. If you […]
