Sleeve Sessions: SESSION 1: The Breath The focus is on releasing restrictions in the superficial fascia around your shoulders, chest, lower back, and pelvis. As a result your ribcage can expand, reducing pressure on your heart and lungs. The improvements in circulation and respiration mean that your body can take in more oxygen, and deal […]
When you are ready to begin your life-changing journey; please go on to read:
Have a Life You Love! Are you struggling and frustrated with your life, your body your health? I work with people who say that they want big changes in their lives or it seems like no matter what they try, they still find themselves stuck and not reaching their goals, or resolving that “problem”. […]
What will I experience in a Structural Integration session?
Structural Integration is so powerful because the benefits are long-lasting, and eventually permanent.
