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Love Your Liver Cleanse!
Aloha, the following is information on how to do a cleanse and liver flush. I put together this protocol for internal body cleansing based on my personal cleansing experiences and what I learned from Hulda Clarke, Dr. Christopher and my Hawaiian Herbal teacher on Kauai, Kumu Ohai. Why Cleanse? This cleanse that is proposed, is a traditional […]
Turmeric
Should I know about turmeric? The short answer is, yes. Turmeric has become one of my favorite herbs in my herbal healing toolbox. My hope is that after you read what it can do, you will be able to use it when you or your loved ones need it to nourish and heal the […]
10 Amazing Uses For Aloe!
10 Aloe vera is one of the nature’s most beneficial plants. Once you see all the benefits of using aloe vera, you’ll never buy expensive health products again. Most of everyone knows that applying aloe vera gel to a sunburn will help relieve the burn. But, did you know there are many other benefits to […]
Musician’s Health: Repetitive Strain injuries
Musician’s Health: Repetitive Strain injuries Many musicians have heard of repetitive injuries, but are not really sure what they are, how they are caused, or if they should worry about them or not. Horror stories are heard over and over about musicians whose careers where threatened or ended by such conditions as carpal tunnel syndrome, […]
I’m begining a 21 day Raw Food Cleanse today!
It’s summer time and what that means for me is it’s internal body cleansing time! I have always found it easiest to do an internal cleanse during the warmer months – and in summer – all the amazing fruits and veggies to juice / eat and to soak up the warm sunshine and take dips […]
Abhyanga: Ayurvedic Oil Massage
Ayurvedic bodywork therapies, are therapies of touch that are focused on restoring the memory of pure consciousness into every cell of the body. Positive change in the mind and body is possible because ayurvedic bodywork creates balance on the physical as well as subtler levels of being. During treatment, a deeper state of silence is […]
FREE Community event Sunday September 23
I am so excited to host this FREE Community Event Sunday September 23rd, 2012 in Santa Barbara I look forward to meeting you and seeing you there! Aloha, Ali
Honey Lemon Ginger Tea with Turmeric
Whether you are looking to unwind with a hot drink before bed, or ease a malady, this will be your cup of tea. This is a great wellness tonic for people looking to ease inflammation, and boost immunity. I especially recommend it for people with eczema, psoriasis, lupus, or acne. If you want to use this tea […]
