Learn more about this complex bodywork modality and how it works realign the body and relieve pain. November 30, 2015 For years, I thought my back pain was a result of my “bad” hip—a painful remnant of my balletic past. Imbalances continuously arose up and down the right side of my body. Healers and medical […]
The Top 5 Ways Fascia Matters to Athletes
Brooke Thomas Contributor – Yoga, Mobility, and Corrective Exercise http://breakingmuscle.com/mobility-recovery/the-top-5-ways-fascia-matters-to-athletes You may be noticing the word “fascia” (aka connective tissue) is a hot topic right now in all body related fields. But before we get to why fascia matters to athletes, here is a brief primer about why it’s getting so much attention these […]
Fascia
CLICK HERE FOR A FANTASTIC VIDEO EXPLAINING FASCIA ! Fascia is the network that give you your shape. The Rolf Method of Structural Integration works with softening and repositioning/ reshaping the fascia. Clients appear Taller, slimmer, longer, younger. This scientific process relieves chronic pain and increases your overall health on a bio-chemical level. If you […]
