Living a healthy Life is simple! Feeling Radiant can be as easy as taking these 12 steps to wellness: 1. Drink more water 2. Practice preparing meals 3. Increase whole grains 4. Increase sweet vegetables 5. Increase leafy green vegetables 6. Experiment with protein 7. Eat less meat, dairy, sugar and artificial junk foods; consume […]
Two temples of Kalalau
The first temple was for detoxing / clearing, then the person went to the second temple to spend another period of time…being initiated ( baptized / infused / awakened ). This is the same method I have chosen to use in my healing work: First- Cleanse; Second- Nourish I have found it is important to […]
