This is a recipe for a liver lover drink from Dr. Schulze that you can easily incorporate into your daily health regime or make after a decedent night on the town. I like to pour mine into a wine glass and enjoy in the AM sun.
- 8oz fresh squeezed juice of 1 lime and 1 lemon and enough orange to make 8oz
- 8oz purified water
- garlic cloves (add 1 each day. so 1 clove day 1, 2 cloves day 2, etc, until you get to 5 cloves).
- 1 inch piece of fresh ginger (unpeeled)
- organic extra virgin olive oil (1 tbsp day 1, 2 day 2, etc until you get to 5 tbsps)
Blend on High for 60 seconds, poor and enjoy within 15 minutes. Dr. Christopher who is both Dr. Schulze and my primary herbal teacher always emphasized: “Chew your juice”. By at the least swishing it around in your mouth before you gulp it down starts the digestive process, if you can actually do chew a bit of your juice it will also helps with assimilation and absorption.
Enjoy, Loving your Liver !
Ali
