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How to do a Coffee Enema

Coffee Enema TO START YOU NEED: – AN ENEMA CONTAINER –  2-quart enema bag, plastic or stainless steel bucket with a clamp. The bags are sold at drug stores. I personally use a silicone enema bag with silicone tubing and love it!  – ORGANIC GREEN COFFEE – Buy organic ground green coffee.  I use S. […]

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Spring has Sprung 2015 is in Bloom!

Spring is finally here, when we reach the time when the sun is in balance. After the three days of the Spring Equinox, the days start getting longer and the nights shorter until the sun reaches it’s peak at the Summer Solstice on June 21st. This is the time when our dreams and visions that […]

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Holistic Massage Called Rolfing Helps Release Emotions Hiding in Your Tissue — Lu Parker Reports

Rolfing experts say our bodies can trap emotions under our skin and if not addressed, the tissue in those areas can become painful. Lu Parker reports for the KTLA 5 News at 10 on Tuesday, March 4, 2014. Thanks Lynn for this wonderfully informative video!     Read more: http://ktla.com/2014/03/04/holistic-massage-called-rolfing-helps-release-emotions-hiding-in-your-tissue/#ixzz2v9zBiOFO  

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Basic 10 Series

Sleeve Sessions: SESSION 1: The Breath The focus is on releasing restrictions in the superficial fascia around your shoulders, chest, lower back, and pelvis.  As a result your ribcage can expand, reducing pressure on your heart and lungs.  The improvements in circulation and respiration mean that your body can take in more oxygen, and deal […]

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