I am so excited to host this FREE Community Event Sunday September 23rd, 2012 in Santa Barbara I look forward to meeting you and seeing you there! Aloha, Ali
Of Grace and Gravity
A documentary short film about The life and legacy of Dr. Ida P. Rolf …Just click below to view… enjoy! Ali
Fascia
CLICK HERE FOR A FANTASTIC VIDEO EXPLAINING FASCIA ! Fascia is the network that give you your shape. The Rolf Method of Structural Integration works with softening and repositioning/ reshaping the fascia. Clients appear Taller, slimmer, longer, younger. This scientific process relieves chronic pain and increases your overall health on a bio-chemical level. If you […]
Basic 10 Series
Sleeve Sessions: SESSION 1: The Breath The focus is on releasing restrictions in the superficial fascia around your shoulders, chest, lower back, and pelvis. As a result your ribcage can expand, reducing pressure on your heart and lungs. The improvements in circulation and respiration mean that your body can take in more oxygen, and deal […]
What will I experience in a Structural Integration session?
Structural Integration is so powerful because the benefits are long-lasting, and eventually permanent.
