Aloha Ola Friends!  I’m running a campaign to raise money to attend an Advanced Training for Rolfing on Kauai 💚 April 26th – June 3rd! Please click below if you feel inspired to help and donate.  No amount is too small 🙂 Mahalo for your kokua
Does Rolfing Hurt?
During a session the area being worked will vary in sensation and feeling depending upon the severity of chronic stress, injuries, and other factors specific to your body. To most clients Rolfing feels good – the slow, melting pressure of the Rolfer releases deep tension that may have been stuck in the tissue for years. The […]
Relieve Pain and Improve Spine Health with Rolfing
Whether you’re 20 years old or 80 years old, rolfing can be beneficial for any body at any age. Rolfing, also known as structural integration, is a holistic system of bodywork that uses deep manipulation of the body’s soft tissue and movement education to realign and balance the body’s myofascial structure with the field of gravity. It’s used to improve […]
Rolfing for Scoliosis
Scoliosis is a major concern for teens and adults. Scoliosis is the abnormal  curvature of the spine, also called an s-curvature. In the absence of physical injury or trauma, the cause of scoliosis is unknown, which is why it’s called idiopathic (unknown origin). While western medical literature holds that there is no cure for scoliosis, people who […]
How Does Rolfing Work to Relieve Pain?
Learn more about this complex bodywork modality and how it works  realign the body and relieve pain. November 30, 2015 For years, I thought my back pain was a result of my “bad” hip—a painful remnant of my balletic past. Imbalances continuously arose up and down the right side of my body. Healers and medical […]
The Rolf Method of Structural Integration
Here is an amazing video from a colleague: Robert Toporek about what is possible when working with Dr. Ida Rolf’s basic 10 session Recipe .
Why Doesn’t My Back Hurt Today? Oh yeah, I GOT ROLFED!
Experience being pain FREE – Get Rolfed: The Rolf Method of Structural Integration
Video: Posture and Internal and External Effects
What Does your posturing say about you and what effect does it have on you internally and externally?Â
