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Spring has Sprung 2015 is in Bloom!

Spring is finally here, when we reach the time when the sun is in balance. After the three days of the Spring Equinox, the days start getting longer and the nights shorter until the sun reaches it’s peak at the Summer Solstice on June 21st. This is the time when our dreams and visions that […]

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Love Your Liver Drink

Love Your Liver Drink!

This is a recipe for a liver lover drink from Dr. Schulze that you can easily incorporate into your daily health regime or make after a decedent night on the town.  I like to pour mine into a wine glass and enjoy in the AM sun.  All Organic Ingredients 8oz fresh squeezed juice of  1 […]

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Alchemy

Consciousness Alchemy

Consciousness Alchemy is a path of personal transformation, and ultimately, one of personal illumination… enlightenment.  It is a practice fueled by awareness and energy gathering exercises, which allows us to become more fully awake, and eventually sustain awakened or illuminated states of consciousness…samadhi.  Exercises may range from simple to complex, taking into account some of […]

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Aloe-Vera

10 Amazing Uses For Aloe!

10 Aloe vera is one of the nature’s most beneficial plants. Once you see all the benefits of using aloe vera, you’ll never buy expensive health products again. Most of everyone knows that applying aloe vera gel to a sunburn will help relieve the burn. But, did you know there are many other benefits to […]

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The Six Healing Sounds

Six Healing Sounds http://www.universal-tao.com/products/six_healing_sounds.html   Just about everybody in the modern world has to deal with some sort of stress. Health professionals have placed stress as an underlying factor in a wide range of diseases. The Taoist way of dealing with stress is to perform the Six Healing Sounds. The Six Healing Sounds are so […]

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butter in my coffee

Butter, Protein Powder, Cayenne … In Coffee? Oh My, This Is Good!!! Here’s Why My Body Is L♥ving it…

After a recent visit to Kauai and The Healthy Hut did I discover the most amazing way to drink coffee! I have a love/hate relationship with coffee. Basically, I love coffee but my adrenals don’t! Also, since I seem to have a sensitivity to pasteurized dairy, and attempt to avoid sugar makes for some pretty blah […]

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Holistic Massage Called Rolfing Helps Release Emotions Hiding in Your Tissue — Lu Parker Reports

Rolfing experts say our bodies can trap emotions under our skin and if not addressed, the tissue in those areas can become painful. Lu Parker reports for the KTLA 5 News at 10 on Tuesday, March 4, 2014. Thanks Lynn for this wonderfully informative video!     Read more: http://ktla.com/2014/03/04/holistic-massage-called-rolfing-helps-release-emotions-hiding-in-your-tissue/#ixzz2v9zBiOFO  

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Rolfing

Rolfing: Ten Hours That Will Change Your Life

Rolfing, Sciatica, Change Your Life

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before and after Rolfing

Why Doesn’t My Back Hurt Today? Oh yeah, I GOT ROLFED!

Experience being pain FREE – Get Rolfed: The Rolf Method of Structural Integration

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Video: Posture and Internal and External Effects

What Does your posturing say about you and what effect does it have on you internally and externally? 

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