Ho’oponopono Hoʻoponopono (ho-o-pono-pono) is an ancient Hawaiian practice of reconciliation and forgiveness. Traditionally hoʻoponopono is practiced by healing priests or kahuna lapaʻau among family members of a physically ill person. Exploring the concept that everyone is deeply connected — despite feelings of singularity and separation — four tenets are incorporated in Ho’oponopono, creating peace with […]
Oreos Found to Be as Addictive as Cocaine!
By Dr. Mercola When you eat refined processed sugars, they trigger production of your brain’s natural opioids — a key ingredient in the addiction process. Your brain essentially becomes addicted to stimulating the release of its own opioids as it would to morphine or heroin. This addictive nature of sugar and processed food has again been confirmed by a […]
I’m begining a 21 day Raw Food Cleanse today!
It’s summer time and what that means for me is it’s internal body cleansing time! I have always found it easiest to do an internal cleanse during the warmer months – and in summer – all the amazing fruits and veggies to juice / eat and to soak up the warm sunshine and take dips […]
Why You Want To Avoid Sodium Lauryl Sulfate (SLS) In Your Personal Care Products
By Dr. Mercola Personal care products have become a $50-billion industry in the United States. You are seduced on a daily basis by the intoxicating aromas, flashy packaging and enticing promises of everlasting youth these products offer. But what is the real cost of applying these products to your body? If I were to tell you that […]
What to Know About GMO
In this, the age of instant coffee creamer, microwave dinners, and so-called “happy meals”, it seems easier than ever to remain disconnected from the truth that what we put into our bodies can have long-term effects on our health. Still, the rhetoric is slowly shifting now that Proposition 37, California’s 2012 ballot initiative which would […]
Listen to my Interview about Internal Body Cleansing!
On Thursday March 14th, 2013 I joined Lisa Lemley of Sun Woman to discuss Internal Body Cleansing and How to Get Lasting Results! Listen and Enjoy! What is your experience with Internal Cleansing? I’d love to hear from you as well as answer any questions you might have about Internal Body Cleansing and Getting […]
You’re Invited ♡ Easy & Effective 5 Day Spring 2013 Renewal Cleanse (3/27 – 3/31) Register Today!
Join Ola Natural Healing and Herbal Cleansing Expert, Ali Grabel in a powerful yet simple 5 day internal cleanse! Spring into Spring 2013 ! March 27 – 31 Lose Weight ~ Gain Energy ~ Reset Your Taste Buds To Crave Healthy Foods ~ Feel Amazing ~ Clear Your Mind, Body & Spirit ✰ Fit into […]
Heal Acid Reflux / Heartburn Naturally
Acid reflux is painful. Food and acid splash into the esophagus, causing belching, heartburn and, in some severe cases, chest pains. Some individuals have experienced pain so intense they thought they were having a heart attack. If a person experiences acid reflux on a regular basis, the acids will irritate the esophagus, which may advance […]
