The Rolf Method of Structural Integration
The Rolf Method of SI (Rolfing) & Anxiety
Stress within a body can make a person feel like they are all tied up in knots. The Rolf Method of Structural Integration can help untie those knots by slowly unwinding each end and working deeply to the center. It helps ease the weight of the world off of your shoulders by creating a freer support […]
Emmett W Hutchins ~ My Rolfing Master, Mentor & Teacher of all Teachers
Emmett W Hutchins, Rolfing, The Rolf Method of Structural Integration.
Yoga & Rolfing ~ A Dynamic Duo
Both yoga and Rolfing emphasize structural alignment and whole-body integration. In yoga, you move through precise postures with full consciousness and Intent. In Rolfing, too practitioner’s hands directly release restrictions and unbind myofascial tissues in your body.
I’m an Advanced Rolf Practitioner
I completed the Advanced Rolf Method Training! Thank you all for your love & support ♥ My GoFundMe campaign will run through the end of June offering deeply discounted Rolfing sessions ++ in exchange for your donation. http://Gofundme.com/iloveyouthankyou Thank you, thank you, thank you! Lots of Love, Ali
Does Rolfing Hurt?
During a session the area being worked will vary in sensation and feeling depending upon the severity of chronic stress, injuries, and other factors specific to your body. To most clients Rolfing feels good – the slow, melting pressure of the Rolfer releases deep tension that may have been stuck in the tissue for years. The […]
How Does Rolfing Work to Relieve Pain?
Learn more about this complex bodywork modality and how it works realign the body and relieve pain. November 30, 2015 For years, I thought my back pain was a result of my “bad” hip—a painful remnant of my balletic past. Imbalances continuously arose up and down the right side of my body. Healers and medical […]
The Top 5 Ways Fascia Matters to Athletes
Brooke Thomas Contributor – Yoga, Mobility, and Corrective Exercise http://breakingmuscle.com/mobility-recovery/the-top-5-ways-fascia-matters-to-athletes You may be noticing the word “fascia” (aka connective tissue) is a hot topic right now in all body related fields. But before we get to why fascia matters to athletes, here is a brief primer about why it’s getting so much attention these […]
Structural Integration: Origins and Development
The following is a wonderful account of Dr. Rolf’s life work: The Rolf Method of Structural Integration. Structural Integration: Origins and Development Eric Jacobson, PhD Ida Pauline Rolf, PhD (1896–1979) in 1924. Photograph courtesy of Rockefeller Archive Center. Go to: Introduction Structural Integration (SI) is a system of manual therapy and sensorimotor education that […]
