Learn more about scar tissue and how it effects our shape! Maui: The Rolf Method of Structural Integration: Rolfing Fascia
Dr. Ida Rolf
@ Dr. Ida P. Rolf Dr. Ida Rolf, an empowered woman who began in 1930 developing the scientific process of The Rolf Method of Structural Integration
Turmeric
Should I know about turmeric? The short answer is, yes. Turmeric has become one of my favorite herbs in my herbal healing toolbox. My hope is that after you read what it can do, you will be able to use it when you or your loved ones need it to nourish and heal the […]
The Radical Story of an Adaptive System ~ Understanding : FASCIA
By Thomas Myers Fascia is today’s buzzword in the field of bodywork; in fact, there are lots of new therapies with fascial in their name. But fascia is also shorthand for a groundbreaking new way of seeing our biomechanics that every hands-on therapist should understand. MY FASCIA STORY I was first introduced to the word fascia […]
Yoga & Rolfing ~ A Dynamic Duo
Both yoga and Rolfing emphasize structural alignment and whole-body integration. In yoga, you move through precise postures with full consciousness and Intent. In Rolfing, too practitioner’s hands directly release restrictions and unbind myofascial tissues in your body.
Ho’oponopono
Ho’oponopono means ‘to make right what’s right’ This is an ancient Hawaiian ritual of forgiveness which is based on the understanding that the problems in our lives are the results of errors based on past memories.
Love your Liver Cleanse
Aloha, the following is information on how to do a cleanse and liver flush. I put together this protocol for internal body cleansing based on my personal cleansing experiences and what I learned from Hulda Clarke, Dr. Christopher and my Hawaiian Herbal teacher on Kauai, Kumu Ohai. Why Cleanse? This cleanse that is proposed, is a traditional […]
Consciousness Alchemy
Everything is Energy and consciousness. That means, every-thing, not somethings – EVERYTHING! Certain things have a denser energy and makes them more material (matter) and others have a lighter less material more free form ( less matter )…
I’m an Advanced Rolf Practitioner
I completed the Advanced Rolf Method Training! Thank you all for your love & support ♥ My GoFundMe campaign will run through the end of June offering deeply discounted Rolfing sessions ++ in exchange for your donation. http://Gofundme.com/iloveyouthankyou Thank you, thank you, thank you! Lots of Love, Ali
Update ~ Advanced Rolfing Training
Aloha Friends! Today is the half-way mark in the Advanced Rolfing training and so far, it has been amazing!!!! Such a wonderful group of international students/ practitioners who I am learning so much from. A couple of days prior to arriving on Kauai for this training I learned that my beloved teacher Emmett Hutchins (Ida […]
