Tag Archives: Structural Integration

Basic 10 Series

Sleeve Sessions: SESSION 1: The Breath The focus is on releasing restrictions in the superficial fascia around your shoulders, chest, lower back, and pelvis.  As a result your ribcage can expand, reducing pressure on your heart and lungs.  The improvements in circulation and respiration mean that your body can take in more oxygen, and deal […]

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What will I experience in a Structural Integration session?

Structural Integration is so powerful because the benefits are long-lasting, and eventually permanent.

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