source: INCLINE VILLAGE, Nev. — Millions of Americans are consuming billions of dollars worth of pain killers annually and will likely never get out of the loop of pain, inflammation and drugs unless they start thinking about the problem differently. It is accepted as “normal” that as we age, we should suffer increasing aches and pains […]
Should I know about turmeric? The short answer is, yes. Turmeric has become one of my favorite herbs in my herbal healing toolbox. My hope is that after you read what it can do, you will be able to use it when you or your loved ones need it to nourish and heal the […]
By Thomas Myers Fascia is today’s buzzword in the field of bodywork; in fact, there are lots of new therapies with fascial in their name. But fascia is also shorthand for a groundbreaking new way of seeing our biomechanics that every hands-on therapist should understand. MY FASCIA STORY I was first introduced to the word fascia […]
Both yoga and Rolfing emphasize structural alignment and whole-body integration. In yoga, you move through precise postures with full consciousness and Intent. In Rolfing, too practitioner’s hands directly release restrictions and unbind myofascial tissues in your body.
My latests Newsletter with Specials and juicy info is out now!
Everything is Energy and consciousness. That means, every-thing, not somethings – EVERYTHING! Certain things have a denser energy and makes them more material (matter) and others have a lighter less material more free form ( less matter )…
Published on Feb 13, 2016 Teal’s Web page: http://tealswan.com/ An exercise that causes us to see our lives objectively enough that we can discover the kind of changes we need to make to our life in order to live a fulfilling life. In this exercise, you imagine that you died yesterday and from that stand point […]
Learn more about this complex bodywork modality and how it works realign the body and relieve pain. November 30, 2015 For years, I thought my back pain was a result of my “bad” hip—a painful remnant of my balletic past. Imbalances continuously arose up and down the right side of my body. Healers and medical […]
Coffee Enema TO START YOU NEED: – AN ENEMA CONTAINER – 2-quart enema bag, plastic or stainless steel bucket with a clamp. The bags are sold at drug stores. – ORGANIC COFFEE – Buy any brand of regular coffee – regular grind or flaked, non-instant and not decaffeinated, or grind your own coffee. Organically grown […]
Spring is finally here, when we reach the time when the sun is in balance. After the three days of the Spring Equinox, the days start getting longer and the nights shorter until the sun reaches it’s peak at the Summer Solstice on June 21st. This is the time when our dreams and visions that […]