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Rolfing is a Process of Change

WHAT ROLFING IS BY IDA ROLF PART III “Body and mind are as two sides of the same coin, and so the results of working with the body reach into the emotional, behavioral, even spiritual life of the individual. For example, when chronic physical tension or weakness translates into emotional irritability or dependence, releasing the […]

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Your Health: Rolfing — a natural way to a pain-free body

source:  INCLINE VILLAGE, Nev. — Millions of Americans are consuming billions of dollars worth of pain killers annually and will likely never get out of the loop of pain, inflammation and drugs unless they start thinking about the problem differently. It is accepted as “normal” that as we age, we should suffer increasing aches and pains […]

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Why everyone over 50 should be Rolfed: Rolfing set to be the new health craze of 2017

Fascia, Rolfing, and Aging… 26 October 2016 by High50 Just as we’re getting to grips with the ‘microbiome’ and our growing fascination with Gut Health, fascia and ‘Rolfing’ are now predicted to be amongst the big buzz words in health for 2017. Once the preserve of clinics in Austria, Germany, Switzerland and the USA, Rolfing […]

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Dr. Ida Rolf

@ Dr. Ida P. Rolf  Dr. Ida Rolf, an empowered woman who began in 1930 developing the scientific process of The Rolf Method of Structural Integration

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Before and After Rolfing

Structural Integration: ‘Gravity is the Therapist’ | Ida P. Rolf

The Rolf Method of Structural Integration

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The human crystal ~ crystalline energy electromagnetic field

Yoga & Rolfing ~ A Dynamic Duo

Both yoga and Rolfing emphasize structural alignment and whole-body integration. In yoga, you move through precise postures with full consciousness and Intent. In Rolfing, too practitioner’s hands directly release restrictions and unbind myofascial tissues in your body.

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Advanced GSI Training

Update ~ Advanced Rolfing Training

Aloha Friends! Today is the half-way mark in the Advanced Rolfing training and so far, it has been amazing!!!! Such a wonderful group of international students/ practitioners who I am learning so much from. A couple of days prior to arriving on Kauai for this training I learned that my beloved teacher Emmett Hutchins (Ida […]

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GoFundMe ~ Ali G’s Advanced Rolfing Education 💚

Aloha Ola Friends!  I’m running a campaign to raise money to attend an Advanced Training for Rolfing on Kauai 💚 April 26th – June 3rd! Please click below if you feel inspired to help and donate.  No amount is too small 🙂 Mahalo for your kokua

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The Rolf Method of Structural Integration Maui

Does Rolfing Hurt?

During a session the area being worked will vary in sensation and feeling depending upon the severity of chronic stress, injuries, and other factors specific to your body. To most clients Rolfing feels good – the slow, melting pressure of the Rolfer releases deep tension that may have been stuck in the tissue for years. The […]

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What Is Rolfing

Relieve Pain and Improve Spine Health with Rolfing

Whether you’re 20 years old or 80 years old, rolfing can be beneficial for any body at any age. Rolfing, also known as structural integration, is a holistic system of bodywork that uses deep manipulation of the body’s soft tissue and movement education to realign and balance the body’s myofascial structure with the field of gravity.  It’s used to improve […]

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