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Rolfing is a Process of Change

WHAT ROLFING IS BY IDA ROLF PART III “Body and mind are as two sides of the same coin, and so the results of working with the body reach into the emotional, behavioral, even spiritual life of the individual. For example, when chronic physical tension or weakness translates into emotional irritability or dependence, releasing the […]

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Your Health: Rolfing — a natural way to a pain-free body

source:  INCLINE VILLAGE, Nev. — Millions of Americans are consuming billions of dollars worth of pain killers annually and will likely never get out of the loop of pain, inflammation and drugs unless they start thinking about the problem differently. It is accepted as “normal” that as we age, we should suffer increasing aches and pains […]

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THE VERTICAL: AN EXPERIENTIAL SIDE TO HUMAN POTENTIAL

  IDA P. ROLF Journal of Humanistic Psychology Vol. 18, No 2, Spnng 1978   Like so many teachers, I complain that people do not seem to understand my basic goals, the fundamental purposes for which Rolfing has been developed. In an effort to lessen this type of frustration, I offer the following summary of Rolfing ideas, purposes, […]

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Scar Tissue

Learn more about scar tissue and how it effects our shape! Maui: The Rolf Method of Structural Integration: Rolfing Fascia    

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Dr. Ida Rolf

@ Dr. Ida P. Rolf  Dr. Ida Rolf, an empowered woman who began in 1930 developing the scientific process of The Rolf Method of Structural Integration

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Turmeric

  Should I know about turmeric? The short answer is, yes. Turmeric has become one of my favorite herbs in my herbal healing toolbox. My hope is that after you read what it can do, you will be able to use it when you or your loved ones need it to nourish and heal the […]

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The Radical Story of an Adaptive System ~ Understanding : FASCIA

By Thomas Myers Fascia is today’s buzzword in the field of bodywork; in fact, there are lots of new therapies with fascial in their name. But fascia is also shorthand for a groundbreaking new way of seeing our biomechanics that every hands-on therapist should understand. MY FASCIA STORY I was first introduced to the word fascia […]

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The human crystal ~ crystalline energy electromagnetic field

Yoga & Rolfing ~ A Dynamic Duo

Both yoga and Rolfing emphasize structural alignment and whole-body integration. In yoga, you move through precise postures with full consciousness and Intent. In Rolfing, too practitioner’s hands directly release restrictions and unbind myofascial tissues in your body.

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Ho’oponopono

Ho’oponopono means ‘to make right what’s right’ This is an ancient Hawaiian ritual of forgiveness which is based on the understanding that the problems in our lives are the results of errors based on past memories.

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3 Day Love your Liver Cleanse

Aloha, the following is information on  how to do a 3 day cleanse and liver flush.  I put together this protocol for internal body cleansing based on my my personal cleaning experiences and what I learned from my teachers: Dr. Christopher and my Hawaiian Herbal teacher on Kauai, Kumu Ohai. Why Cleanse? This cleanse that is proposed, is […]

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