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Love Your Liver Drink

Love Your Liver Drink!

This is a recipe for a liver lover drink from Dr. Schulze that you can easily incorporate into your daily health regime or make after a decedent night on the town.  I like to pour mine into a wine glass and enjoy in the AM sun.  All Organic Ingredients 8oz fresh squeezed juice of  1 […]

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Aloe-Vera

10 Amazing Uses For Aloe!

10 Aloe vera is one of the nature’s most beneficial plants. Once you see all the benefits of using aloe vera, you’ll never buy expensive health products again. Most of everyone knows that applying aloe vera gel to a sunburn will help relieve the burn. But, did you know there are many other benefits to […]

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butter in my coffee

Butter, Protein Powder, Cayenne … In Coffee? Oh My, This Is Good!!! Here’s Why My Body Is L♥ving it…

After a recent visit to Kauai and The Healthy Hut did I discover the most amazing way to drink coffee! I have a love/hate relationship with coffee. Basically, I love coffee but my adrenals don’t! Also, since I seem to have a sensitivity to pasteurized dairy, and attempt to avoid sugar makes for some pretty blah […]

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Ho'oponopono Everything

Ho’oponopono

Ho’oponopono Hoʻoponopono (ho-o-pono-pono) is an ancient Hawaiian practice of reconciliation and forgiveness. Traditionally hoʻoponopono is practiced by healing priests or kahuna lapaʻau among family members of a physically ill person. Exploring the concept that everyone is deeply connected — despite feelings of singularity and separation — four tenets are incorporated in Ho’oponopono, creating peace with […]

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Oreos Found to Be as Addictive as Cocaine!

By Dr. Mercola When you eat refined processed sugars, they trigger production of your brain’s natural opioids — a key ingredient in the addiction process. Your brain essentially becomes addicted to stimulating the release of its own opioids as it would to morphine or heroin. This addictive nature of sugar and processed food has again been confirmed by a […]

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I’m begining a 21 day Raw Food Cleanse today!

It’s summer time and what that means for me is it’s internal body cleansing time! I have always found it easiest to do an internal cleanse during the warmer months – and in summer – all the amazing fruits and veggies to juice / eat and to soak up the warm sunshine and take dips […]

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Why You Want To Avoid Sodium Lauryl Sulfate (SLS) In Your Personal Care Products

By Dr. Mercola Personal care products have become a $50-billion industry in the United States. You are seduced on a daily basis by the intoxicating aromas, flashy packaging and enticing promises of everlasting youth these products offer. But what is the real cost of applying these products to your body? If I were to tell you that […]

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What to Know About GMO

In this, the age of instant coffee creamer, microwave dinners, and so-called “happy meals”, it seems easier than ever to remain disconnected from the truth that what we put into our bodies can have long-term effects on our health. Still, the rhetoric is slowly shifting now that Proposition 37, California’s 2012 ballot initiative which would […]

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Come Say Hello Thur 4/4/13 @ Ventura College Holistic Health Fair!

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Listen to my Interview about Internal Body Cleansing!

On Thursday March 14th, 2013 I  joined Lisa Lemley of Sun Woman to discuss Internal Body Cleansing and How to Get Lasting Results! Listen and Enjoy!   What is your experience with Internal Cleansing? I’d love to hear from you as well as answer any questions you might have about Internal Body Cleansing and Getting […]

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