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  Should I know about turmeric? The short answer is, yes. Turmeric has become one of my favorite herbs in my herbal healing toolbox. My hope is that after you read what it can do, you will be able to use it when you or your loved ones need it to nourish and heal the […]

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Ho’oponopono means ‘to make right what’s right’ This is an ancient Hawaiian ritual of forgiveness which is based on the understanding that the problems in our lives are the results of errors based on past memories.

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3 Day Love your Liver Cleanse

Aloha, the following is information on  how to do a 3 day cleanse and liver flush.  I put together this protocol for internal body cleansing based on my my personal cleaning experiences and what I learned from my teachers: Dr. Christopher and my Hawaiian Herbal teacher on Kauai, Kumu Ohai. Why Cleanse? This cleanse that is proposed, is […]

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heart health

Lemon with Garlic Mixture: Perfect for Clearing Heart Blockages

When you think of garlic and lemons, you might think about using them for flavoring fish or making a homemade vinaigrette. But these pungent, potent foods also have health-improving properties. One way in which garlic and lemon may be helpful is by increasing the health of your arteries. When the level of “bad” cholesterol is […]

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Sage Smudging


NOVEMBER 26, 2015  THOMAS The practice of smudging dates back to prehistoric times, and is still very much in use today worldwide for cleansing everything from dwellings to human spirits. However recent research has shed light on the popularity of this activity, revealing that burning certain plant matter actually clears harmful bacteria. All Western use of burning herbs […]

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Hawaiian Shamanism

7 Gateways to Higher Consciousness According to Hawaiian Shamanism

In ancient times in Hawaii, as with most ancient indigenous people groups, there existed tribal Shamans who walked the line between the realms of the seen and the unseen and who understood the true nature of reality beyond the perceptions of the veil. In Hawaii, these wise elders were called Kahunas and they were respected […]

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The Kidneys and Baking Soda

By Using 1 Teaspoon Of Baking Soda You Can Repair Your Damaged Kidney Naturally

Magical Recipes For Healthy Life  Jan 2, 2016 The first thing you need to know about fixing the damage to your kidneys is what damaged them in the first place. You need to understand what usually causes the damage and understand the conservative methods for kidney damage treatment, so that you can see how different […]

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Love Your Liver Drink

Love Your Liver Drink!

This is a recipe for a liver lover drink from Dr. Schulze that you can easily incorporate into your daily health regime or make after a decedent night on the town.  I like to pour mine into a wine glass and enjoy in the AM sun.  All Organic Ingredients 8oz fresh squeezed juice of  1 […]

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10 Amazing Uses For Aloe!

10 Aloe vera is one of the nature’s most beneficial plants. Once you see all the benefits of using aloe vera, you’ll never buy expensive health products again. Most of everyone knows that applying aloe vera gel to a sunburn will help relieve the burn. But, did you know there are many other benefits to […]

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butter in my coffee

Butter, Protein Powder, Cayenne … In Coffee? Oh My, This Is Good!!! Here’s Why My Body Is L♥ving it…

After a recent visit to Kauai and The Healthy Hut did I discover the most amazing way to drink coffee! I have a love/hate relationship with coffee. Basically, I love coffee but my adrenals don’t! Also, since I seem to have a sensitivity to pasteurized dairy, and attempt to avoid sugar makes for some pretty blah […]

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